Week of March 3 - March 9
Monday- 8.25 miles with Brindy on the Shoreline. From Rock to Slate. Time: 1:28 Feel really strong.Tuesday- 4-5 miles on the Shoreline from Rock to Y-trailhead. Felt ok, but my calfs and solius muscles...
View ArticleWeek of March 10 - March 16
Monday- 6 miles on the shoreline. Y-trailhead to Rock Canyon. Felt really good.Tuesday- 6.5 miles on the shoreline. Rock Canyon to Y-Trailhead. Ran with Brindy. Time-1 hr 8 min. Felt really good...
View ArticleWeek of March 17- March 23
Monday 18th - 6. Shoreline.Tuesday 19th - 6. Shoreline.Wednesday 20th - 6. Shoreline.Thursday 21st - 6. Shoreline.Friday- 6. Shoreline. Hip killed me. First day I accepted that I was legitimately...
View ArticleWeek of March 24- March 30
Monday 25th - Went to Dr. Frasier for the first time.Tuesday 26th - Rest.Wednesday 27th - Rest.Thursday 28th - Ran 6 on the Shoreline. Super hurt. Went into Frasier for an adjustment before heading to...
View ArticleWeek of March 31st - April 6th
Sunday 31st-Monday April 1st- Rest. Adjustment at Frasier's. Acupuncture for the first time. Felt pretty beat up.Tuesday April 2nd- Rest. Hip feels good walking around campus. Dooms-day for me and the...
View ArticleWeek of May 12th - May 18th
Alright, and we're back! Hip is good. I have emerged from the dark, miserable cave of injury and back into the light of running and training and eating. Here is the week's report.Week Summary:May 13-...
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2015 Speedgoat 50k
I decided to revive this blog from the depths of my Google account. What better way to do it than with a race report from last weekend at the Speedgoat 50k? For all 3 people that might stumble across...
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John Muir Trail: Third Time's a Charm
The Elusive Misstress.When a dead week at work prompted some time off, the JMT immediately popped into my head. Two years ago my friend Mark Allen and I had an epic learning experience in a JMT...
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ZPacks 20 degree Sleeping Bag Review
I purchased a ZPacks sleeping bag in 2013. I originally made this purchase specifically for my first failed JMT hike, but have since used it for more than just backpacking. This has turned out to be a...
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Ultraspire Alpha Review
The Ultraspire Alpha excels in races, but can still carry enough to equip you for a full day of ripping through the mountains. This is a review for 1st generation vest, although the 2nd retained much...
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Mental health day on Cathedral Peak
A couple days ago, we snuck away and got in a lap on Cathedral. Great way to close the Tuolumne season. We spent the night in the back of the truck at the trailhead, took our time hiking and climbing,...
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Extended weekend at the Great Salt Lake.
The Great Salt Lake. An... interesting, and awesome place. Took a fews days to work remotely and spend some time in the mountains. Best part about Salt Lake: wifi in the morning, mountains in the...
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